Difference between Mental Health and Psychology

Many individuals think there is no distinction between psychology and mental health; however, all the time, they and their experts are considered as same. Mental health alludes to the state of mind, and psychology refers to the study of the mind. In this article, the differences that exist between mental health and psychology are discussed so that you would have a clear concept of both.

Mental health

Mental health is a level of mental prosperity or a lack of a mental disorder; it is the “mental condition of somebody who is working at an acceptable level of behavioural and emotional adjustment.” With the point of view of positive brain research or comprehensive quality, mental health may incorporate an individual’s capacity to appreciate life, and make a harmony between life exercises and endeavours to accomplish mental resilience. According to the World Health Organization (WHO), mental health incorporates “subjective prosperity, professed self-adequacy, self-sufficiency, capability, intergenerational reliance, and self-completion of one’s scholarly and enthusiastic potential, among others.”

Psychology

Psychology is the investigation of behaviour and mind. It is an educational discipline and a connected science which looks to comprehend people and gatherings by setting up general standards and scrutinizing particular cases. In this field, an expert specialist or analyst is known as a psychologist and can be delegated a social, behavioural, or intellectual researcher. The word psychology gets from Greek roots, which means the investigation of the mind. In 1890, William James characterized psychology as “the science of mental life, both of its phenomena and their conditions.”

Mental health VS Psychology

The differences between mental health and psychology are discussed below:

Study or state

Mental health can be defined as a state of mind. Mental health is the prosperity of somebody subjectively or the soundness of one’s personality.

Psychology can be defined as the study of anyone’s mind. It is the investigation of human conduct.

Knowledge of application

Mental health is the practical application of the knowledge of psychologists. So it is the application of knowledge.

In straightforward terms, psychology is the mind’s investigation. In reasonable terms, this implies the study of human conduct, including stable mental working and additionally maladjustments. So, psychology is actually the knowledge.

Experts

The experts of mental health are known as psychiatrists.

The experts of human behaviour or psychology are known as psychologists.

Disorder

The disorders in mental health have less effect on the psychology of a person, and it may lead to depression, anxiety, stress, a problem in relationships, and many more.

The disorder in psychology has a significant effect on the mental health of the person, and it leads to mood swings, personality, and behavioural issues, etc

Discipline

Mental health is not treated as an academic discipline.

Psychology is a proper subject, and it is treated as an academic discipline.

History

In the mid of nineteenth century, William Sweetser was the very first to explain the expression “mental hygiene,” which can be seen as the forerunner to contemporary ways to deal with take a picture at advancing positive mental health. Isaac Ray further characterized mental hygiene as craftsmanship to save the mind against occurrences and impacts which would restrain or it’s quality or development. After the year 1945, references to mental hygiene were slowly supplanted by the term ‘mental health.’

The earliest civilizations of Greece, Egypt, Persia, India, and China, all are occupied with the philosophical investigation of psychology. Antiquarians take note of those Greek logicians, including Thales, Plato, and Aristotle tended to the workings on the mind. In fourth century BC, a Greek physician named Hippocrates hypothesized that mental issues had physical instead of extraordinary causes. Sigmund Freud is known as the father of psychology.

Conclusion

From the above article, we come to know that mental health can be defined as the state of mind, while psychology can be defined as the study of anyone’s mind. Mental health is the practical application of knowledge, whereas psychology is knowledge. The experts of mental health are known as psychiatrists, and the experts of psychology are known as psychologists. The disorders in mental health have less effect on the psychology of a person, whereas the disorder in psychology has a significant impact on mental health. Mental health is not treated as an academic discipline and vice versa. After the year 1945, references to mental hygiene were slowly supplanted by the term ‘mental health’, whereas the earliest civilizations of Greece, Egypt, Persia, India and China, all occupied with the philosophical investigation of psychology.